RATES : Kay Cowperthwait

A.C.E. Certified Personal Trainer

                                                   
"Kay Cowperthwait is an exceptional personal trainer whose attention to my physical needs and careful assessment of how to proceed with a specific fitness plan for me have resulted in a sense of well being, better balance, and increased capacity for strenuous but not overly exhausting workouts. Kay's sense of humor mixed with her disciplined approach makes our time together not only worth while, but pleasurable and fun. I recommend Kay unequivocally to any one who wishes to improve his/her physical capacities and have a good time while doing so." -Jean B., Amherst, MA