"A body in motion, stays in motion."
-Newton's Law of Motion

.

  • White Google+ Icon
  • Twitter Clean
  • w-facebook
1/2
One on One Training
Wellness Workshops
About IN-MOTION Fitness & Training 

In-Motion Fitness & Training is geared toward improving health and wellness and keeping you in motion throughout your lifespan. Founded and created by a personal trainer with a background as a Registered Nurse, the approach of In-Motion takes into account the whole being, addressing not just physical fitness but also the fitness of the mind as well.

 

"Where the mind has repeatedly journeyed, the body will surely follow."  -Stephen Worden
 

Online Training Programs
Contact Me

Laurie Trezza, RN, BSN, NASM-Certified Personal Trainer, NASM-Corrective Exercise Specialist 

 

Tel: 201-396-3961
 

E-Mail: LaurieTFitPro@gmail.com

www.OpportuKNEEtyKnocks.com

https://www.trainerize.me/profile/in-motionfitness/Laurie.Trezza

PERSONAL TRAINING - WELLNESS WORKSHOPS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

  • Facebook Social Icon
  • Instagram
  • Twitter

© 2019 by IN-MOTION FITNESS & TRAINING LLC. Proudly created with Wix.com